Noel Davis’s inspiring journey from archaeologist to personal trainer highlights the power of transformation and resilience. With a passion for helping everyday people live healthier lives, Noel has spent over seven years as an AAAI-certified Master Trainer, empowering clients to unlock their best selves through personalized fitness programs.

Education and Experience:
Noel holds degrees from Rutgers University in New Brunswick and Manchester University in England, where she pursued her career in archaeology. A life-changing event redirected her focus to fitness, where she found her true calling in guiding individuals toward healthier, more confident lifestyles.

Specialties and Training Style
Noel’s expertise includes:

• Rehabilitation programs
• Senior fitness
• Pre-natal and post-natal workouts
• Resistance training
• Weight loss and muscle mass gain

Noel specializes in working with everyday people—from parents balancing busy schedules to seniors seeking strength and mobility. Her energized, supportive, and motivational approach builds trust and helps clients feel empowered throughout their fitness journey. She believes fitness is more than physical transformation—it’s about building confidence, enhancing wellness, and creating a sustainable, healthy lifestyle. Through personalized programs tailored to individual goals, she ensures her clients achieve meaningful, lasting results. Whether you’re recovering from an injury, navigating parenthood, or seeking to feel better in your daily life, Noel is here to help. With customized fitness plans and a dedication to helping everyday people thrive, she’s ready to support your journey to a healthier, more confident you.

Fun Favorites:

• Movie: 50 First Dates
• Food: Gnocchi